Headspace Archives - BCDiabetes British Columbia Diabetes Care, Research, and Education Tue, 05 Feb 2019 23:33:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://www.bcdiabetes.ca/wp-content/uploads/2018/04/favicon-150x150.png Headspace Archives - BCDiabetes 32 32 Role of Self-Compassion in Diabetes Control https://www.bcdiabetes.ca/role-of-self-compassion-in-diabetes-control/ Mon, 18 Jul 2016 18:59:02 +0000 https://www.bcdiabetes.ca/?p=1316 A recent randomized control trial involving a mindful, self-compassion (MSC) intervention showed that that the intervention “increased self-compassion and produced statistically and clinically significant reductions in depression and diabetes distress in the intervention group, with results maintained at 3-month follow-up.” In addition, MSC participants showed a decrease in A1c versus the control group. At BCDiabetes we […]

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